Get on track with the right exercise program
Tuesday, August 5th, 2008More often than not, the average person is embarking on a fitness regimen that is not right for them. Whether it be a program from a magazine, a recommendation from a work colleague, or an unrealistic schedule planned out by an over zealous trainer. I love a good analogy, to get my point across, so read on to figure out if you’re on the right track or not.