Posts Tagged ‘outdoor group personal fitness training centennial park’

Bootcamp or Group Personal Training in Centennial Park?

Wednesday, June 20th, 2012

Bootcamp or Group Personal Training in Centennial Park? The lines have been blurred between what used to be 2 very different forms of training.

When I kicked off my group personal training in Centennial Park in 2007, it was exactly that – group personal training.

At that point in time there were a couple of bootcamps in Centennial Park that dealt in bootcamp style training. Typically heaving heavy objects, getting down and dirty and using military style drills to get fit.

Nowadays, anything that involves more than 2 people in a park seems to be a Bootcamp.

So if you are confused at to whether or not my training is in fact outdoor group personal training or bootcamp, don’t worry, because I’m just as confused! :)

At the end of the day I provide professionally programmed, well structured group fitness in Centennial Park at 6am Monday to Friday and it gets people to the fittest level of their lives. So if that sounds like what you need, then head on over to my website – www.groupfitnesssydney.com.au and check it out. If you like what you see, you can get started with a 3 week trial for only $50!

Happy fitness training!

Outdoor Group Personal Fitness Training Centennial Park, Sydney monthly schedule March 2011

Tuesday, March 1st, 2011

1st Tuesday Fitness Test
2nd Wednesday Boxing
3rd Thursday X-Fitness
4th Friday Fun and Fitness
7th Monday X Fitness
8th Tuesday Boxing
9th Wednesday Bodyweight Blast
10th Thursday Run/Hill
11th Friday X Fitness
14th Monday X Fitness
15th Tuesday Boxing
16th Wednesday Bodyweight Blast
17th Thursday Fun and Fitness
18st Friday Ropes/X Fitness
21st Monday X Fitness
22nd Tuesday Boxing
23rd Wednesday Bodyweight Blast
24th Thursday Run/Hill
25th Friday X Fitness
28th Monday X Fitness
29th Tuesday Boxing
30th Wednesday Bodyweight Blast
31st Thursday Fun and fitness

Schedule is subject to change dependent upon weather

If you want to get fit and healthy, then join us in our group training classes and enrol now! Click me to enrol

Outdoor Group Personal Fitness Training Centennial Park, Sydney Monthly Schedule February 2011

Monday, January 31st, 2011

1st Tuesday Fitness Test – The new one for 2011
2nd Wednesday Ropes
3rd Thursday Boxing
4th Friday X-Fitness
7th Monday X Fitness
8th Tuesday Boxing
9th Wednesday Bodyweight Blast
10th Thursday The Hill
11th Friday X Fitness
14th Monday Bodyweight blast
15th Tuesday Fun and Fitness
16th Wednesday Ropes
17th Thursday Boxing
18st Friday X Fitness
21st Monday X Fitness
22nd Tuesday The Hill
23rd Wednesday Bodyweight Blast
24th Thursday Boxing
25th Friday X Fitness
28th Monday Mystery Box

Schedule is subject to change dependent upon weather

If you want to get fit and healthy, then join us in our group training classes and enrol now! Click me to enrol

Outdoor Group Personal Fitness Training Centennial Park, Sydney Monthly Schedule January 2011

Tuesday, January 4th, 2011

4th Tuesday Fitness Test – The new one for 2011
5th Wednesday Boxing
6th Thursday Bodyweight blast
7th Friday Battling Ropes
10th Monday X Fitness
11th Tuesday Fun and Fitness
12th Wednesday Bodyweight Blast
13th Thursday Boxing
14th Friday The Hill
17th Monday Bodyweight blast
18th Tuesday Mystery Box
19th Wednesday Fun and Fitness
20th Thursday X Fitness
21st Friday Boxing
24th Monday X Fitness
25th Tuesday Kickboxercise
26th Wednesday Australia Day Public Holiday – Enjoy the sleep in!
27th Thursday Bodyweight Blast
28th Friday The Hill
31st Monday Mystery Box

Schedule is subject to change dependent upon weather

If you want to get fit and healthy, then join us in our group training classes and enrol now! Click me to enrol

Outdoor Group Personal Fitness Training Centennial Park, Sydney Monthly Schedule December 2010

Thursday, December 2nd, 2010

1st Wednesday Fitness Test
2nd Thursday X Fitness
3rd Friday Boxing
6th Monday Bodyweight Blast
7th Tuesday Fun and Fitness
8th Wednesday X Fitness
9th Thursday Boxing
10th Friday Battling Ropes
13th Monday X Fitness
14th Tuesday Boxing
15th Wednesday Bodyweight Blast
16th Thursday Fun and Fitness
17th Friday Battling Ropes
20th Monday X Fitness
21st Tuesday Kickboxercise
22nd Wednesday Bodyweight Blast
23rd Thursday Boxing
24th Friday Mystery Box + Christmas breakfast
27th Monday Christmas Holidays
28th Tuesday Christmas Holidays
29th Wednesday Christmas Holidays
30th Thursday Christmas Holidays

Schedule is subject to change dependent upon weather

If you want to get fit and healthy, then join us in our group training classes and enrol now! Click me to enrol

Outdoor Group Personal Fitness Training Centennial Park, Sydney monthly schedule November 2010

Tuesday, November 2nd, 2010

1st Monday Fitness Test
2nd Tuesday Circuit
3rd Wednesday Boxing
4th Thursday X Fitness
5th Friday Fun and Fitness
8th Monday X Fitness
9th Tuesday Boxing
10th Wednesday Bodyweight Blast
11th Thursday Team challenge
12th Friday Battling ropes
15th Monday Bodyweight Blast
16th Tuesday Fun and Fitness
17th Wednesday Battling Ropes
18th Thursday Boxing
19th Friday X Fitness
22nd Monday Mystery Box
23rd Tuesday X Fitness
24th Wednesday Boxing
25th Thursday Bodyweight Blast
26th Friday Fun and Fitness
29th Monday X Fitness
30th Tuesday Kickboxercise

Schedule is subject to change dependent upon weather

If you want to get fit and healthy, then join us in our group training classes and enrol now! Click me to enrol

Outdoor Group Personal Fitness Training Centennial Park, Sydney monthly schedule October 2010

Thursday, September 30th, 2010

1st Friday Fitness Test + Circuit
4th Monday Public Holiday – enjoy the sleep in!
5th Tuesday X Fitness
6th Wednesday Boxing
7th Thursday Bodyweight Blast
8th Friday Battling ropes
11th Monday X Fitness
12th Tuesday Fun and Fitness
13th Wednesday Bodyweight Blast
14th Thursday Boxing
15th Friday Mystery Box
18th Monday Bodyweight Blast
19th Tuesday Battling ropes
20th Wednesday Boxing
21st Thursday X Fitness
22nd Friday Fun and Fitness
25th Monday X Fitness
26th Tuesday Boxing
27th Wednesday Bodyweight Blast
28th Thursday Battling Ropes
29th Friday Fun and Fitness

Schedule is subject to change dependent upon weather

If you want to get fit and healthy, then join us in our group training classes and enrol now! Click me to enrol

Outdoor Group Personal Fitness Training Centennial Park, Sydney monthly schedule September 2010

Tuesday, August 31st, 2010

1st Wednesday Fitness Test + Circuit
2nd Thursday Boxing
3rd Friday Fun and Fitness
6th Monday Bodyweight Blast
7th Tuesday Boxing
8th Wednesday Battling ropes
9th Thursday Mystery Box
10th Friday X Fitness
13th Monday Bodyweight Blast
14th Tuesday Battling Ropes
15th Wednesday Boxing
16th Thursday Mystery Box
17th Friday X Fitness
20th Monday Mid month fitness test
21st Tuesday Boxing
22nd Wednesday Bodyweight Blast
23rd Thursday Battling ropes
24th Friday X Fitness
27th Monday Fun and Fitness
28th Tuesday X Fitness
29th Wednesday Mystery Box
30th Thursday Battling ropes

Schedule is subject to change dependent upon weather

If you want to get fit and healthy, then join us in our group training classes and enrol now! Click me to enrol

Centennial Park Outdoor Group Fitness Training Monthly Schedule August 2010

Thursday, July 29th, 2010

2nd Monday Fitness Test + Circuit
3rd Tuesday Boxing
4th Wednesday Battling ropes
5th Thursday Fun and Fitness
6th Friday X Fitness
9th Monday Bodyweight Blast
10th Tuesday The Hill
11th Wednesday Mystery Box
12th Thursday Boxing/Kickboxing
13th Friday X Fitness
16th Monday Mid Month Fitness Test
17th Tuesday Battling Ropes
18th Wednesday Boxing
19th Thursday Fun and Fitness
20th Friday X Fitness
23rd Monday Bodyweight Blast
24th Tuesday The Hill
25th Wednesday Battling ropes
26th Thursday Boxing/Kickboxing
27th Friday X Fitness
30th Monday Bodyweight Blast
31st Tuesday Battling ropes

Schedule is subject to change dependent upon weather

If you want to get fit and healthy, then join us in our group training classes, simply visit Group Training

Outdoor Group Personal Fitness Training Centennial Park Sydney Monthly Class Schedule July 2010

Monday, June 28th, 2010

1st Thursday Fitness Test + Circuit
2nd Friday Boxing
5th Monday Bodyweight Blast
6th Tuesday Boxing/Kickboxing
7th Wednesday Battling Ropes
8th Thursday Mystery Box
9th Friday X Fitness
12th Monday Bodyweight Blast
13th Tuesday Boxing
14th Wednesday X Fitness
15th Thursday Fun and Fitness
16th Friday Battling Ropes
19th Monday Mid Month Fitness Test
20th Tuesday Boxing/Kickboxing
21st Wednesday X Fitness
22nd Thursday Mystery Box
23rd Friday Battling Ropes
26th Monday Bodyweight Blast
27th Tuesday Boxing
28th Wednesday X Fitness
29th Thursday Fun and Fitness
30th Friday Battling Ropes

Schedule is subject to change dependent upon weather

If you want to get fit and healthy, then join us in our group training classes, simply visit Group Training