<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fitta bodies blog &#187; group personal fitness sydney</title>
	<atom:link href="http://blog.fittabodies.com/tag/group-personal-fitness-sydney/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.fittabodies.com</link>
	<description></description>
	<lastBuildDate>Tue, 03 Jan 2012 04:20:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Centennial Park Outdoor Group Training monthly schedule December 2009</title>
		<link>http://blog.fittabodies.com/2009/11/30/centennial-park-outdoor-group-training-monthly-schedule-december-2009/</link>
		<comments>http://blog.fittabodies.com/2009/11/30/centennial-park-outdoor-group-training-monthly-schedule-december-2009/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 03:15:22 +0000</pubDate>
		<dc:creator>Troy Shipsey</dc:creator>
				<category><![CDATA[Group Fitness Class Training schedule]]></category>
		<category><![CDATA[bootcamp centennial park]]></category>
		<category><![CDATA[bootcamp sydney]]></category>
		<category><![CDATA[group fitness centennial park]]></category>
		<category><![CDATA[group personal fitness sydney]]></category>
		<category><![CDATA[group personal training sydney]]></category>
		<category><![CDATA[group training centennial park]]></category>
		<category><![CDATA[outdoor group personal fitness training eastern suburbs]]></category>
		<category><![CDATA[outdoor group personal training centennial park sydney]]></category>

		<guid isPermaLink="false">http://blog.fittabodies.com/?p=830</guid>
		<description><![CDATA[














1st
Tuesday
Fitness Test


2nd
Wednesday
Boxing


3rd
Thursday
Body weight blast


4th
Friday
Kickboxercise


7th
Monday
X Fitness


8th
Tuesday
Fun and Fitness


9th
Wednesday
Body Weight Blast


10th
Thursday
The Hill


11th
Friday
Troy&#8217;s Toys


14th
Monday
Body weight blast


15th
Tuesday
Boxercise


16th
Wednesday
X Fitness


17th
Thursday
Kickboxercise


18th
Friday
Fun and Fitness


21st
Monday
The Hill


22nd
Tuesday
Troy&#8217;s Toys


23rd
Wednesday
X Fitness &#8211; Followed by our Christmas breakfast



If you want to get fit and healthy, then join us in our group training classes, simply visit Group Training











]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-349" title="centennial-park-group-fitness-training-kickbox" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-group-fitness-training-kickbox-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-350" title="centennial-park-group-personal-training-hill-rest" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-group-personal-training-hill-rest-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-352" title="centennial-park-bootcamp-alternative-circuit" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-bootcamp-alternative-circuit-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-353" title="centennial-park-group-personal-fitness-training-boxing" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-group-personal-fitness-training-boxing-150x150.jpg" alt="" width="120" height="120" /></a></p>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<table border="1" width="100%">
<tbody>
<tr>
<td width="10%">1st</td>
<td width="20%">Tuesday</td>
<td width="70%">Fitness Test</td>
</tr>
<tr>
<td width="10%">2nd</td>
<td width="20%">Wednesday</td>
<td width="70%">Boxing</td>
</tr>
<tr>
<td width="10%">3rd</td>
<td width="20%">Thursday</td>
<td width="70%">Body weight blast</td>
</tr>
<tr>
<td width="10%">4th</td>
<td width="20%">Friday</td>
<td width="70%">Kickboxercise</td>
</tr>
<tr>
<td width="10%">7th</td>
<td width="20%">Monday</td>
<td width="70%">X Fitness</td>
</tr>
<tr>
<td width="10%">8th</td>
<td width="20%">Tuesday</td>
<td width="70%">Fun and Fitness</td>
</tr>
<tr>
<td width="10%">9th</td>
<td width="20%">Wednesday</td>
<td width="70%">Body Weight Blast</td>
</tr>
<tr>
<td width="10%">10th</td>
<td width="20%">Thursday</td>
<td width="70%">The Hill</td>
</tr>
<tr>
<td width="10%">11th</td>
<td width="20%">Friday</td>
<td width="70%">Troy&#8217;s Toys</td>
</tr>
<tr>
<td width="10%">14th</td>
<td width="20%">Monday</td>
<td width="70%">Body weight blast</td>
</tr>
<tr>
<td width="10%">15th</td>
<td width="20%">Tuesday</td>
<td width="70%"><span style="white-space: pre;">Boxercise</td>
</tr>
<tr>
<td width="10%">16th</td>
<td width="20%">Wednesday</td>
<td width="70%">X Fitness</td>
</tr>
<tr>
<td width="10%">17th</td>
<td width="20%">Thursday</td>
<td width="70%">Kickboxercise</td>
</tr>
<tr>
<td width="10%">18th</td>
<td width="20%">Friday</td>
<td width="70%">Fun and Fitness</td>
</tr>
<tr>
<td width="10%">21st</td>
<td width="20%">Monday</td>
<td width="70%">The Hill</td>
</tr>
<tr>
<td width="10%">22nd</td>
<td width="20%">Tuesday</td>
<td width="70%">Troy&#8217;s Toys</td>
</tr>
<tr>
<td width="10%">23rd</td>
<td width="20%">Wednesday</td>
<td width="70%">X Fitness &#8211; Followed by our Christmas breakfast</td>
</tr>
</tbody>
</table>
<p style="text-align: center;">If you want to get fit and healthy, then join us in our group training classes, simply visit <a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm">Group Training</a></p>
<p><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-348" title="centennial-park-bootcamp-alternative-pass-the-pad" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-bootcamp-alternative-pass-the-pad-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-354" title="centennial-park-group-training-ultimate-ball" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-group-training-ultimate-ball-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"></a><a href="http://www.fittabodies.com/group"><img class="alignnone size-thumbnail wp-image-831" title="sandbag" src="http://blog.fittabodies.com/wp-content/uploads/2009/11/sandbag-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-356" title="centennial-park-group-fitness-abs" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-group-fitness-abs-150x150.jpg" alt="" width="120" height="120" /></a></div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://blog.fittabodies.com/2009/11/30/centennial-park-outdoor-group-training-monthly-schedule-december-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Group Fitness Training Centennial Park &#8211; Monthly Training Schedule March 2009</title>
		<link>http://blog.fittabodies.com/2009/03/02/group-fitness-training-centennial-park-monthly-training-schedule-march-2009/</link>
		<comments>http://blog.fittabodies.com/2009/03/02/group-fitness-training-centennial-park-monthly-training-schedule-march-2009/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 05:59:27 +0000</pubDate>
		<dc:creator>Troy Shipsey</dc:creator>
				<category><![CDATA[Group Fitness Class Training schedule]]></category>
		<category><![CDATA[bootcamp centennial park]]></category>
		<category><![CDATA[bootcamp sydney]]></category>
		<category><![CDATA[group fitness centennial park]]></category>
		<category><![CDATA[group personal fitness sydney]]></category>
		<category><![CDATA[group personal training sydney]]></category>
		<category><![CDATA[group training centennial park]]></category>

		<guid isPermaLink="false">http://blog.fittabodies.com/?p=392</guid>
		<description><![CDATA[





2nd
Monday
Fitness Test + Circuit


3rd
Tuesday
Boxing


4th
Wednesday
Circuit


5th
Thursday
Kickboxercise


6th
Friday
FITTA fitness


9th
Monday
Circuit


10th
Tuesday
The Hill


11th
Wednesday
Boxing


12th
Thursday
FITTA fitness


13th
Friday
Fun and Fitness


16th
Monday
Kickboxing


17th
Tuesday
Circuit


18th
Wednesday
Paddo hill and stairs


19th
Thursday
Boxing


20th
Friday
FITTA fitness


23rd
Monday
Circuit


24th
Tuesday
Kickboxercise


25th
Wednesday
The Hill


26th
Thursday
Boxercise


27th
Friday
Fun and Fitness


30th
Monday
FITTA fitness


31st
Tuesday
Boxing



To join our group training classes, simply visit Group Training


]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-349" title="centennial-park-group-fitness-training-kickbox" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-group-fitness-training-kickbox-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-350" title="centennial-park-group-personal-training-hill-rest" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-group-personal-training-hill-rest-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-352" title="centennial-park-bootcamp-alternative-circuit" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-bootcamp-alternative-circuit-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-353" title="centennial-park-group-personal-fitness-training-boxing" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-group-personal-fitness-training-boxing-150x150.jpg" alt="" width="120" height="120" /></a></p>
<div>
<div>
<table border="1" width="100%">
<tbody>
<tr>
<td width="10%">2nd</td>
<td width="20%">Monday</td>
<td width="70%">Fitness Test + Circuit</td>
</tr>
<tr>
<td width="10%">3rd</td>
<td width="20%">Tuesday</td>
<td width="70%">Boxing</td>
</tr>
<tr>
<td width="10%">4th</td>
<td width="20%">Wednesday</td>
<td width="70%">Circuit</td>
</tr>
<tr>
<td width="10%">5th</td>
<td width="20%">Thursday</td>
<td width="70%">Kickboxercise</td>
</tr>
<tr>
<td width="10%">6th</td>
<td width="20%">Friday</td>
<td width="70%">FITTA fitness</td>
</tr>
<tr>
<td width="10%">9th</td>
<td width="20%">Monday</td>
<td width="70%">Circuit</td>
</tr>
<tr>
<td width="10%">10th</td>
<td width="20%">Tuesday</td>
<td width="70%">The Hill</td>
</tr>
<tr>
<td width="10%">11th</td>
<td width="20%">Wednesday</td>
<td width="70%">Boxing</td>
</tr>
<tr>
<td width="10%">12th</td>
<td width="20%">Thursday</td>
<td width="70%">FITTA fitness</td>
</tr>
<tr>
<td width="10%">13th</td>
<td width="20%">Friday</td>
<td width="70%">Fun and Fitness</td>
</tr>
<tr>
<td width="10%">16th</td>
<td width="20%">Monday</td>
<td width="70%">Kickboxing</td>
</tr>
<tr>
<td width="10%">17th</td>
<td width="20%">Tuesday</td>
<td width="70%">Circuit</td>
</tr>
<tr>
<td width="10%">18th</td>
<td width="20%">Wednesday</td>
<td width="70%">Paddo hill and stairs</td>
</tr>
<tr>
<td width="10%">19th</td>
<td width="20%">Thursday</td>
<td width="70%">Boxing</td>
</tr>
<tr>
<td width="10%">20th</td>
<td width="20%">Friday</td>
<td width="70%">FITTA fitness</td>
</tr>
<tr>
<td width="10%">23rd</td>
<td width="20%">Monday</td>
<td width="70%">Circuit</td>
</tr>
<tr>
<td width="10%">24th</td>
<td width="20%">Tuesday</td>
<td width="70%">Kickboxercise</td>
</tr>
<tr>
<td width="10%">25th</td>
<td width="20%">Wednesday</td>
<td width="70%">The Hill</td>
</tr>
<tr>
<td width="10%">26th</td>
<td width="20%">Thursday</td>
<td width="70%">Boxercise</td>
</tr>
<tr>
<td width="10%">27th</td>
<td width="20%">Friday</td>
<td width="70%">Fun and Fitness</td>
</tr>
<tr>
<td width="10%">30th</td>
<td width="20%">Monday</td>
<td width="70%">FITTA fitness</td>
</tr>
<tr>
<td width="10%">31st</td>
<td width="20%">Tuesday</td>
<td width="70%">Boxing</td>
</tr>
</tbody>
</table>
<p style="text-align: center;">To join our group training classes, simply visit <a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm">Group Training</a></p>
<p><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-348" title="centennial-park-bootcamp-alternative-pass-the-pad" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-bootcamp-alternative-pass-the-pad-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-354" title="centennial-park-group-training-ultimate-ball" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-group-training-ultimate-ball-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-355" title="centennial-park-sydney-group-fitness-hill-break" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-sydney-group-fitness-hill-break-150x150.jpg" alt="" width="120" height="120" /></a><a href="http://www.fittabodies.com/group-personal-fitness-training-centennial-park-sydney.htm"><img class="alignnone size-thumbnail wp-image-356" title="centennial-park-group-fitness-abs" src="http://blog.fittabodies.com/wp-content/uploads/2009/01/centennial-park-group-fitness-abs-150x150.jpg" alt="" width="120" height="120" /></a></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://blog.fittabodies.com/2009/03/02/group-fitness-training-centennial-park-monthly-training-schedule-march-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

