Get fit for Tough Mudder Sydney 2012
In just under 3 months time the Tough Mudder will hit Sydney. I know they have had massive numbers of people sign up for the event, and that is probably because it looks like a lot of fun. I have personally got a team of over 25 people enrolled!
So now that you’ve signed up for the Tough Mudder Sydney, shouldn’t you get fit for it? Even if you’re doing it for fun, you are going to need at least a moderate level of fitness to cover the 18+km’s and all of the obstacles.
Some trainer buddies of mine have told me about some new clients that they train 1on1 once a week to get ready for the event. Once a week? Even if you hit your local gym another couple of times a week, you’re not going to be too flash on the day.
Why would you opt for this 1on1 style of training when you could hit a bootcamp or large group style of fitness training?
My group personal fitness training in Centennial Park runs 5 mornings a week. You’ll be outdoors, on the grass, running, jumping, pushing up, squatting, throwing ropes and the list goes on. This is the type of training you should be doing for an event like this. Hitting it hard 3 – 5 days a week in the great outdoors with a varied workout every day of the week.
We have trained people to compete in many adventure races and have had numerous finishers in the top 3 and even a couple of 1st places. Now that is good effort considering there are hundreds of people that sign up for these races. We have had a 12th place in the tough bloke challenge out of over 1000 entrants and loads of others have entered the Warrior Dash and other races around the year.
Our Tough Mudder team is full, so we can’t take on new runners in the event, but it doesn’t matter who you are running it with or for, we have spaces available in our group fitness training and we can get you ready for the event.
If you’d like to join our group fitness training in Centennial Park, you can take advantage of our Winter special with a 3 week trial for $50. Head to our Group Personal Fitness training in Centennial Park page here and check out all the details!