Following this recipe will give you a balanced 16 block frittata. Portion it to your meals accordingly.

Ingredients;
6 eggs
2oz cheese
8oz lean eye bacon

2 zuccinis
1 large onion
3/4 cup self raising flour

5 teaspoons olive oil

Method;
1) Chop and saute the onion and bacon in 1 teaspoon of the oil.
2) Beat the eggs, add the cheese, add the grated zuccinis, add the olive oil, add the cooked onion and bacon and finally add the flour. Mixing well each time an ingredient is added.
3) Place into a greased round cake tin, preferably a springform tin that the sides will release easily.
4) Bake at 180 degrees for approximately 45 mins or until springy to the touch.

Great with salad for lunch or on it’s own for breakfast.

YUM!

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