Ok, so it has been a shaky start to the month for a few of you, but all in all, you are doing great!

Tough call to start 2 days before Melbourne cup, but I am absolutely positive that those of you who did drink and eat junk, certainly ate and drank much less than you would have otherwise. So that, to me is a success.

I am also very happy to say that 2 people who are not even on the challenge have said to me that they now realise how much sugar they are consuming and are actively cutting down. Again, that is a success story to me.

Good luck with the rest of the week and the weekend:)

Tags: no sugar, sugar free

This entry was posted on Wednesday, November 4th, 2009 at 12:53 pm and is filed under NOSUGARVEMBER. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.