Group Outdoor Fitness Training Centennial Park Monthly Schedule October 2009

1st Thursday Fitness Test
2nd Friday Boxercise
5th Monday Public Holiday – No class today, enjoy a sleep in
6th Tuesday Fun and Fitness
7th Wednesday X fitness
8th Thursday Kickboxercise
9th Friday The Hill
12th Monday Body Weight Blast
13th Tuesday Boxercise
14th Wednesday X Fitness
15th Thursday Fun and Fitness
16th Friday Rope Circuit
19th Monday Body Weight Blast
20th Tuesday Boxercise
21st Wednesday X Fitness
22nd Thursday Kickboxercise
23rd Friday The Hill
26th Monday Body Weight
27th Tuesday Boxercise
28th Wednesday X Fitness
29th Thursday Fun and Fitness
30th Friday The Hill

If you want to get fit and healthy, then join us in our group training classes, simply visit Group Training

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5 Responses to “Group Outdoor Fitness Training Centennial Park Monthly Schedule October 2009”

  1. Kirsty Says:

    umm, what’s Rope Circuit?

    KD

  2. Troy Shipsey Says:

    It’s the ropes we used last month on fun and fitness. I also have some sandbags to incorporate into that workout:)

  3. Peta Says:

    is nov up yet?

  4. kim Says:

    are there any spots left in November?

  5. Troy Shipsey Says:

    Peta, http://blog.fittabodies.com/2009/10/26/centennial-park-outdoor-group-personal-fitness-training-class-monthly-schedule-november-2009/

    Kim, I will have a mid month intake if you are interested on the 16th.

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