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	<title>Comments on: Centennial Park outdoor group fitness workout of the week</title>
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		<title>By: Troy Shipsey</title>
		<link>http://blog.fittabodies.com/2009/06/23/centennial-park-outdoor-group-fitness-workout-of-the-week/comment-page-1/#comment-825</link>
		<dc:creator>Troy Shipsey</dc:creator>
		<pubDate>Tue, 23 Jun 2009 22:31:44 +0000</pubDate>
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		<description>Easy, I know that no other workout can top Fitta Fitness on any week!</description>
		<content:encoded><![CDATA[<p>Easy, I know that no other workout can top Fitta Fitness on any week!</p>
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		<title>By: Genevieve</title>
		<link>http://blog.fittabodies.com/2009/06/23/centennial-park-outdoor-group-fitness-workout-of-the-week/comment-page-1/#comment-823</link>
		<dc:creator>Genevieve</dc:creator>
		<pubDate>Tue, 23 Jun 2009 10:16:41 +0000</pubDate>
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		<description>How can it be the work-out of the week when it is only Tuesday?  I am still hopeless at rollups and running backwards!!</description>
		<content:encoded><![CDATA[<p>How can it be the work-out of the week when it is only Tuesday?  I am still hopeless at rollups and running backwards!!</p>
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		<title>By: kirsty</title>
		<link>http://blog.fittabodies.com/2009/06/23/centennial-park-outdoor-group-fitness-workout-of-the-week/comment-page-1/#comment-821</link>
		<dc:creator>kirsty</dc:creator>
		<pubDate>Tue, 23 Jun 2009 06:45:58 +0000</pubDate>
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		<description>I&#039;m putting my bum-ache down to all the backwards jogging .... !</description>
		<content:encoded><![CDATA[<p>I&#8217;m putting my bum-ache down to all the backwards jogging &#8230;. !</p>
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		<title>By: Jane</title>
		<link>http://blog.fittabodies.com/2009/06/23/centennial-park-outdoor-group-fitness-workout-of-the-week/comment-page-1/#comment-819</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Tue, 23 Jun 2009 01:46:16 +0000</pubDate>
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		<description>Those rollups are deceptive - they seem to work every muscle, its the only exercise I can put down to making my bum ache. Or it could of been those squats in warmup...</description>
		<content:encoded><![CDATA[<p>Those rollups are deceptive &#8211; they seem to work every muscle, its the only exercise I can put down to making my bum ache. Or it could of been those squats in warmup&#8230;</p>
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