Group Fitness Centennial Park Training Schedule 1st to 5th December
| Monday | Fitness Testing & Circuit |
| Tuesday | Boxercise |
| Wednesday | Circuit: * Push up * Squat * Crunch * Dip * Lunge 1 minute sets. As many different types of each discipline as possible in the hour |
| Thursday | Kickboxercise |
| Friday | Running 2 laps – 7km |
To join our group training classes, simply visit Group Training
Tags: circuit training, fitness centennial park, group fitness, group training